Local Event in Los Angeles: Raising Awareness Around Anxiety in Teens

Live in Los Angeles? Mark your calendars for May 17, 2018 and join Collegewise for a screening of the documentary Angst: Raising Awareness Around Anxiety followed by a panel discussion including myself and other speakers. See full details below and grab your tickets here:¬†Collegwise Presents Angst: Raising Awareness Around Anxiety Not local? Collegewise also hasContinue reading “Local Event in Los Angeles: Raising Awareness Around Anxiety in Teens”

Steps to Bring Ease to the College Application Process

Today I presented on bringing mindfulness into the world of college counseling. A world that can be…well…full of fear. Fear of not getting in. Fear of failing yourself and those around you. Fear of not being enough. I truly believe that the college admission process does not have to be rooted in fear. How? KeepContinue reading “Steps to Bring Ease to the College Application Process”

Resiliency

Stress. Set back. Disappointment. “It wasn’t my fault.” Emotions and phrases I come across daily. In my role as a College Counselor and an educator, I am surrounded by impressionable and impressive young adults each and every day. I hear the good, the bad and the ugly…and oh is the ugly, UGLY. But in thisContinue reading “Resiliency”